SHE CARRIES ME
Re-mother yourself with song while painting an image
of the Divine Mother only you can create.
An Intentional Creativity®
Sacred Song & Intuitive Painting Class
Virtual Daylong Sacred Song & Painting Class
with Shiloh Sophia & Jennifer Berezan
Available On-Demand
Receive Instant Access Upon Registration
Paint from Your Home Studio
No experience required.
Beginners and accomplished are welcome!
SHE CARRIES ME
with Artist Shiloh Sophia
and Musician Jennifer Berezan
Are you feeling the call to connect and ground with the Earth?
If you have been feeling burdened or like you are carrying too much, join us for this time of rest and creativity. This nurturing experience is designed to be soothing, inspiring, and foster resilience.
Does this sound like the medicine you seek?
WHO is INVITING you?
MUSEA Center for Intentional Creativity®
& Curator Shiloh Sophia
with Musician Jennifer Berezan
WHAT are we inviting you to?
A daylong painting class for women
with a focus on connecting with Mother Earth
through Sacred Song and Paint.
WHEN are we Gathering?
This class was originally
recorded January 27th, 2024.
Upon registration get instant access.
WHAT materials are needed?
You can work with any acrylics and brushes.
A full list will be provided upon registration.
What is the Investment?
TICKETS are $197 or 2 payments of $100.
TAKE A LISTEN
Watch this video with Jennifer Berezan filmed live in Korea to discover the energy and beauty of the song we are working with:
READY TO JOIN US?
Sing & Paint
with
SHILOH & JENNIFER
NO EXPERIENCE NEEDED
COME ONE COME ALL!
The Dynamic Duo of Powerhouses:
Shiloh Sophia and Jennifer!
A time of healing just for you...
We are living in challenging times and many of us are holding grief, anxiety, and fear in our hearts and bodies. These challenges can weigh us down, and at times make it hard to find the way through.
This class provides an opportunity to transform challenging emotions and mind-states through song, creativity, sisterhood, and gentle rituals. Creativity and sisterhood is a pathway to resilience and gathering in Circle is medicine for the soul.
Both Jennifer and Shiloh Sophia have been teaching for over 25 years and gathering women into Circle and the sacred. This special gathering is intended to uplift our spirits, nurture our bodies, and move energy that is stuck.
You are invited to join us on a journey to discover your interior wisdom and natural sources of healing, joy, and wellbeing. Through sacred song and creative expression, we evoke healing energies that can carry us through the challenges we may be facing to a sense of peace and renewal. We are journeying to experience and explore the place where peace abides. We allow ourselves to be carried to the other side of where we have been.
Our painting focuses first on using the elements of earth, air, fire, water, cosmos, and shimmer to create a background. Then we work together to bring a healing intuitive image of the feminine onto the canvas. The image you paint is entirely yours to sense and create. Perhaps you envision being carried, held, and embraced by the mother, or her as the earth, or a relationship you have with the feminine Divine, or her presence as the matrix of life.
No painting experience is needed - don't worry, this is for beginners and skilled artisans alike.
Shiloh Sophia's painting in process for She Carries Me 2023
The Ever-Emergent MA by Shiloh Sophia 2023
Imagine weaving singing with painting...
Jennifer, Shiloh, and Students at 2022 She Carries Me Singing and Painting Event
Dear Ones,
The two of us taught our first class together over 17 years ago in Mendocino. Then in early 2020, we were called to bring our gifts back together for our mutual communities, so we held our first She Carries Me class in person at MUSEA in Sonoma and the experience was beyond amazing! We couldn't wait to hold our next class.
Shortly after, the pandemic happened and so we had to reassess when and how we could teach this class again. We are thrilled to be together again in January and hope you will enjoy this experience which lights up our hearts.
We loved the idea of envisioning hundreds of women gathered in person and online, creating a truly quantum connection across the globe as we sing and paint in sisterhood.
While we work in different mediums, both of us have served women in the capacity of self-expression for most of our lives. When the two of us come together with our gifts, the result is absolute magic!
With great heart,
Shiloh Sophia and Jennifer Berezan
Jennifer Berezan & Shiloh Sophia
Shares on ancient artifacts representing the feminine
About the 'SHE CARRIES ME' experience
By taking this class you will:
- Sing songs to soothe the soul
- Access a deep place of abiding peace and practice
- Practice simple rituals to move energy
- Utilize metacognitive drawing to reduce stress
- Learn new tools for resiliency you can use going forward
- Use Intentional Creativity® as a way to meditate with paint
- Learn how to paint a painting that surprises and delights you
The Intentional Creativity® Approach
Intentional Creativity means to create with love and mindfulness. It is super-duper simple and very profound. We will work step by step to build our base of images. YET the deepest part is the inquiry of HOW you arrive at the images with your information and the translations. Your Muse always knows the way. Follow its nudges!
You don't need painting experience to do this kind of painting.
The more wild and free, the better!
She Carries Me And She Weeps by Kristin Aardema Faigh
She Carries Me by Uma Mulnick
"Stepping into the session after feeling such an innate call to explore the concept of "She Carries Me," and what it means to me, within the process, I discovered this was an open invitation to enter a portal on how I choose to carry myself. The process that unfolds on the canvas is heartfelt, and I felt myself open to possibility with compassion and understanding as I found myself immersed in color and form and, ultimately, at the end of the session, pondering what sweet emergence wished to take place on the canvas, and where I will go from here. For some, their emergence happened immediately, while others like me are learning and coming at this from a fresh perspective with an integrative process. I look forward to exploring more sessions with MUSEA to continue the process of unraveling what will emerge next upon the canvas within the supportive container that MUSEA has created through its membership. As I hold this inquiry, I look forward to sharing what emerges with other like-minded creative visionaries in the MUSEA app. May She Who Carries YOU emerge upon the canvas when she is ready.
Thank you, MUSEA, for all that you are and all that you do."
~ Melissa L. Goss-Halbert
Student of the 2024 She Carries Me Event
Painting: "Seeking Truth in Emergence" is attached
She carries me, she carries me, She carries me to the other side. She is a boat, she is a light, High on a hill, in dark of night, She is a wave, she is the deep, She is the dark where angels sleep. Where all is still and peace abides She carries me, to the other side.
SHE CARRIES ME
VIRTUAL REGISTRATION
WHAT: SHE CARRIES ME: Intentional Creativity® Sacred Song and Intuitive Painting Class with Shiloh Sophia & Jennifer Berezan
WHERE: Participate from your own home studio.
WHEN: You paint on your schedule. You'll get access right away to paint when you're ready.
WHO: Anyone who desires to nurture the soul, move energy through song and intuitive painting.
HOW: Must have home access to Internet - Recommended materials list is provided below.
WHY: This class provides an opportunity to transform challenging emotions and mind-states through song, creativity, sisterhood, and gentle rituals. Creativity and sisterhood are a pathway to resilience and gathering in Circle is medicine for the soul.
Materials List for VIRTUAL Classroom Experience.
- The suggested size is 24x36, so you have room to move your brush, but you can use any size you'd like.
- Acrylic paint in a rainbow of colors
- Brushes in a variety of sizes
- Jar for paint water
- Paper towels (or soft cotton lint-free rags or old t-shirts work too)
MEET YOUR GUIDES!
About Shiloh Sophia
Shiloh Sophia lives life as a great adventure narrated by the creative fire of her Muse! She has dedicated her life to the belief that self-expression is a basic human right and shares her message with tens of thousands around the world through her paintings, poetry, and teachings. She has been leading a global movement of revolutionary education and art for the past 25 years focused in healing and transformation called Intentional Creativity®. The legacy of her body of work gave rise to an innovative Museum which features shows for women virtually and on location, as well as education through Classes and Trainings for Intentional Creativity Teachers and Coaches. Shiloh Sophia is the Curator and Co-founder of MUSEA : Center for Intentional Creativity®, with locations in Sonoma and around the world.
“I believe making art with intention combines the best of healing and recovery through science, embodiment and mindfulness."
Most mornings, she can be found having tea with her Muse, pouring over quantum physics, philosophy, and sacred texts in the Red Thread Cafe with her husband Jonathan.
About Shiloh as an Artist: www.shilohsophiastudios.com
About the MUSEA Movement www.musea.org
About Jennifer Berezan
Jennifer Berezan is a unique blend of singer, songwriter, teacher, and activist. Her ground-breaking work as a recording artist and teacher has established her as a leading voice in the field of music, ritual, and mindfulness. She has produced 10 recordings and is an acclaimed producer of large-scale multi-cultural ecstatic ritual events.
She offers annual retreats, weaving chants, and songs with mindfulness practice and hosts an annual group in Berkeley called “Sing and Awaken.” Jennifer tours internationally and teaches in the department of philosophy and religion at the California Institute of Integral Studies.
Jennifer has collaborated with a wide range of artists and activists including Alice Walker, Gloria Steinem, Joanna Macy, Eve Ensler, Bruce Cockburn, Anam Thubten Rinpoche, Jack Kornfield, Emily Saliers (Indigo Girls), Wilma Mankiller, and Olympia Dukakis.
Witness the beauty that Jennifer brings to the world
"SHE CARRIES ME" Student Work
"She Who Hears the Cries of the World" By Tina Greene
"She Carries Me" by Mary Ann Matthys
"She Carries Me" by Marcela Segal
"She Carries Me" by Nona McKinney
A thousand arms, a thousand eyes
A thousand ears to hear my cries,
She is the gate, she is the door,
She leads me through and back once more
When day has dawned, and death is night
She'll carry me to the other side.
She carries me, she carries me,
She carries me to the other side.
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