SHE CARRIES ME
Daylong Sacred Song & Painting Class
with Shiloh Sophia & Jennifer Berezan
Originally Recorded in October 2022
SHE CARRIES ME
Re-mother yourself with song while painting an image of the sacred feminine only you can create.
An Intentional Creativity®
Sacred Song & Intuitive Painting Class
with Artist Shiloh Sophia
& Musician Jennifer Berezan
No experience required. Beginners and accomplished are welcome!
Artist Shiloh Sophia & Musician Jennifer Berezan
Are you feeling the call to connect and ground with the Earth?
If you have been feeling burdened or like you are carrying too much, join us for this time of rest and creativity. This nurturing experience is designed to be soothing, inspiring, and foster resilience.
Does this sound like the medicine you seek?
WHO is INVITING you?
Musea Center for Intentional Creativity®
& Curator Shiloh Sophia
with Musician Jennifer Berezan
WHAT are we inviting you to?
A daylong painting class for women
with a focus on connecting with Mother Earth through Sacred Song and Paint
WHAT materials?
you can work with any acrylics and brushes
HOW can you enroll?
Tickets are $197. If in need of a scholarship, a $50 savings is available at your discretion using code: song (all lowercase)
TAKE A LISTEN
Watch this video with Jennifer Berezan filmed live in Korea to discover the energy and beauty of the song we are working with:
READY TO JOIN US?
Sing & Paint
with
SHILOH & JENNIFER
NO EXPERIENCE NEEDED
COME ONE COME ALL!
Get your home studio ready and plan a mini retreat in the comfort of your home!
The Dynamic Duo of Powerhouses: Shiloh Sophia and Jennifer!
A time of healing just for you...
We are living in challenging times and many of us are holding grief, anxiety, and fear in our hearts and bodies. These challenges can weigh us down, and at times make it hard to find the way through.
This class provides an opportunity to transform challenging emotions and mind-states through song, creativity, sisterhood, and gentle rituals. Creativity and sisterhood is a pathway to resilience, and gathering in Circle is medicine for the soul.
Both Jennifer and Shiloh Sophia have been teaching for over 25 years and gathering women into Circle and the sacred. This special gathering is intended to uplift our spirits, nurture our bodies, and move energy that is stuck.
You are invited to join us on a journey to discover your interior wisdom and natural sources of healing, joy, and wellbeing. Through sacred song and creative expression, we evoke healing energies that can carry us through the challenges we may be facing to a sense of peace and renewal. We are journeying to experience and explore the place where peace abides. We allow ourselves to be carried to the other side of where we have been.
Our painting focuses first on using the elements of earth, air, fire, water, cosmos, and shimmer to create a background. Then we work together to bring a healing intuitive image of the feminine onto the canvas. The image you paint is entirely yours to sense and create. Perhaps you envision being carried, held, and embraced by the mother, or her as the earth, or a relationship you have with the feminine Divine, or her presence as the matrix of life.
No painting experience is needed - don't worry, this is for beginners and skilled artisans alike.
Shiloh Sophia's painting in process for She Carries Me
The Creation Song by Shiloh Sophia
Imagine weaving singing with painting...
Dear Ones,
The two of us taught our first class together over 17 years ago in Mendocino. Then in early 2020 we were called to bring our gifts back together for our mutual communities, so we held our first She Carries Me class in person at MUSEA in Sonoma and the experience was beyond amazing! We couldn't wait to hold our next class.
Shortly after, the pandemic happened and so we had to reassess when and how we could teach this class again. We are thrilled to offer this experience in October and hope you will enjoy this experience which lights up our hearts.
We loved the idea of visioning hundreds of women gathered in person and online, creating a truly quantum connection across the globe as we sing and paint in sisterhood.
While we work in different mediums, both of us have served women in the capacity of self-expression for most of our lives. When the two of us come together with our gifts, the result is absolute magic!
With great heart,
Shiloh Sophia and Jennifer Berezan
About the 'SHE CARRIES ME' experience
By taking this class you will:
- Sing songs to soothe the soul
- Access a deep place of abiding peace and practice
- Practice simple rituals to move energy
- Utilize metacognitive drawing to reduce stress
- Learn new tools for resiliency you can use going forward
- Use Intentional Creativity® as a way to meditate with paint
- Learn how to paint a painting that surprises and delights you
The Intentional Creativity® Approach
Intentional Creativity means to create with love and mindfulness. It is super-duper simple and very profound. We will work step by step to build our base of images. YET the deepest part is the inquiry of HOW you arrive at the images with your information and the translations. Your Muse always knows the way. Follow its nudges!
You don't need painting experience to do this kind of painting.
The more wild and free, the better!
She Carries Me And She Weeps by Kristin Aardema Faigh
She Carries Me by Uma Mulnick
She carries me, she carries me, She carries me to the other side. She is a boat, she is a light, High on a hill, in dark of night, She is a wave, she is the deep, She is the dark where angels sleep. Where all is still and peace abides She carries me, to the other side.
'SHE CARRIES ME' VIRTUAL REGISTRATION
Materials List for VIRTUAL Classroom Experience.
- Canvas size 16x20 minimum. Suggested size is 24x36
- Acrylic paint in a rainbow of colors
- Brushes in a variety of sizes
- Jar for paint water
- Paper towels (or soft cotton lint-free rags or old t-shirts work too)
MEET YOUR GUIDES!
About Shiloh Sophia
Shiloh Sophia lives life as a great adventure narrated by the creative fire of her Muse! She has dedicated her life to the belief that self-expression is a basic human right and shares her message with tens of thousands around the world through her paintings, poetry, and teachings. She has been leading a global movement of revolutionary education and art for the past 25 years focused in healing and transformation called Intentional Creativity®. The legacy of her body of work gave rise to an innovative Museum which features shows for women virtually and on location, as well as education through Classes and Trainings for Intentional Creativity Teachers and Coaches. Shiloh Sophia is the Curator and Co-founder of MUSEA : Center for Intentional Creativity®, with locations in Sonoma and around the world.
“I believe making art with intention combines the best of healing and recovery through science, embodiment and mindfulness."
Most mornings, she can be found having tea with her Muse, pouring over quantum physics, philosophy, and sacred texts in the Red Thread Cafe with her husband Jonathan.
About Shiloh as an Artist: www.shilohsophiastudios.com
About the MUSEA Movement www.musea.org
About Jennifer Berezan
Jennifer Berezan is a unique blend of singer, songwriter, teacher, and activist. Her ground-breaking work as a recording artist and teacher has established her as a leading voice in the field of music, ritual, and mindfulness. She has produced 10 recordings and is an acclaimed producer of large-scale multi-cultural ecstatic ritual events.
She offers annual retreats, weaving chants, and songs with mindfulness practice and hosts an annual group in Berkeley called “Sing and Awaken.” Jennifer tours internationally and teaches in the department of philosophy and religion at the California Institute of Integral Studies.
Jennifer has collaborated with a wide range of artists and activists including Alice Walker, Gloria Steinem, Joanna Macy, Eve Ensler, Bruce Cockburn, Anam Thubten Rinpoche, Jack Kornfield, Emily Saliers (Indigo Girls), Wilma Mankiller, and Olympia Dukakis.
Witness the beauty that Jennifer brings to the world
"SHE CARRIES ME" Student Work
"She Who Hears the Cries of the World" By Tina Greene
"She Carries Me" by Mary Ann Matthys
"She Carries Me" by Marcela Segal
"She Carries Me" by Nona McKinney
A thousand arms, a thousand eyes
A thousand ears to hear my cries,
She is the gate, she is the door,
She leads me through and back once more,
When day has dawned and death is nigh
She'll carry me to the other side.
She carries me, she carries me,
She carries me to the other side.
May Love Be at the Center of All Choices
MUSEA: INTENTIONAL CREATIVITY® 2023