DIVA X

Cathartic Process + Catalytic Inquiry + Unconstrained Strokes + Movement = UNCOILING ::: Online Painting Class
with
Shiloh Sophia
and Special Guests
Dominique Peters & Mary McCrystal

$144 Full Fare for a  full painting process + mini video-series to discover your DIVA X
((((or))) with scholarship as needed, in order to attend 50% PROMO CODE:
 Venus

Join any time and Receive Instant Access to Online Uncoiling Diva X Class + Painting Process (recorded) +  writing prompts delivered via 7-part video series, recorded in Italy.

Register

DIVA X

Cathartic Process + Catalytic Inquiry + Unconstrained Strokes + Movement = UNCOILING ::: Online Painting Class
with
Shiloh Sophia
and Special Guests
Dominique Peters & Mary McCrystal

$144 Full Fare for a  full painting process + mini video-series to discover your DIVA X
((((or))) with scholarship as needed, in order to attend 50% PROMO CODE:
 Venus

Join any time and Receive Instant Access to Online Uncoiling Diva X Class + Painting Process (recorded) +  writing prompts delivered via 7-part video series, recorded in Italy.

A class conceived in a dream in Italy, to liberate hidden stress, places you are 'wound up' or 'uptight' through movements combined with symbolism, sensuality, and discovery organic personal painting strokes that carry the 'shape' of how you are feeling. Bringing it out into form so it can be transformed. DIVA X is the metaphoric muse for our process, a hidden one within you that holds your personal beauty myth, and, will be the one to guide you to uncoil it.


  • Post paintings & share stories + receive support You can work through the material at your own pace and receive support via our private online group during the process.
  • Learn powerful stress-relieving process: UNCOILING Discover a painting stroke using Intentional Creativity to 'unwind' stress within your story and in your body.
  • Create your DIVA X inspired painting Each of you will create a symbolic painting of your DIVA X - the mysterious one within connected to your own beauty myth, and the one with the power to unwind the myths.

PLUS + I will tell my own story (of aging, beauty, being a 'big' girl and more to inspire and encourage you)


A Message from Shiloh Sophia, Musea Curator and Co-Founder of Intentional Creativity

Dear One,

While visiting Florence this summer, hanging out in the energy of and study of Botticelli's Venus, I had a dream. I dreamed a whole class and this is it.

This class dreamed itself, and I listened. The name UNCOILING was given to me with images and brushstrokes that are designed to 'unlock' and free stuck energy within us. As we go through just ordinary life, let alone, stress-filled jobs or relationships, we begin to coil, to turn in on ourselves, to wind up and in like a spring ready to jump. We have anxiety, paranoia, vertigo, and systems running willy nilly to how they are supposed to or how they can. As a woman artist dedicated to researching healing, it is not surprising this class should appear at this time, especially in combination with an exploration of age, beauty, and sensuality.

I have been studying art, and art history, beauty myths, and looking specifically about the Botticelli ICON of Venus. These swirling feelings, and emotions, and images of uncoiling and the Diva energy are colliding in a world within me that of course, I want to share with you. IF you have studied with me for a while you know that when I go on a physical journey and listen to the land where I am, I get new juicy stuff to share. I invited two special guests to join me, Dominique Peters - friend, colleague, and sex coach, as well as Mary McCrystal - psychotherapist and friend. This was my first 'class' stream after I returned and I look forward to sharing what is revealed by DIVA X with you.

Creating intimacy through uncoiling in your body and in your energy.


PAINTING TECHNIQUES!

I have 2 VERY SPECIFIC Intentional Creativity PAINTING TECHNIQUES to share: Intentional Creativity is a powerful tool for working directly with energy - and making the invisible, visible through bringing it into form. When we make a shape, for example, a shape with an intention to 'unwind' we are not just making that shape on the canvas but with our actual body AND energy field. This methodology works directly with stuck areas of your story and patterns to liberate hidden energy so it can be expressed and freed, and by your own choice, transformed. The 2 specific techniques I want to show you in Uncoiling DIVA X are 1. Making an uncoiling series of strokes with an intent to liberate stuck energy 2. Painting shapes to access ideas and language through active painting meditation.

Our livestream class was smokin' HOT! Just look at the ahhhmazing paintings we created! Plus we had lots of dancing + movement! Upon registration, you'll receive instant access to the full recording of the Livestream.

A class conceived in a dream in Italy, to liberate hidden stress, places you are 'wound up' or 'uptight' through movements combined with symbolism, sensuality, and discovery organic personal painting strokes that carry the 'shape' of how you are feeling. Bringing it out into form so it can be transformed. DIVA X is the metaphoric muse for our process, a hidden one within you that holds your personal beauty myth, and, will be the one to guide you to uncoil it.


  • Post paintings & share stories + receive support You can work through the material at your own pace and receive support via our private online group during the process.
  • Learn powerful stress-relieving process: UNCOILING Discover a painting stroke using Intentional Creativity to 'unwind' stress within your story and in your body.
  • Create your DIVA X inspired painting Each of you will create a symbolic painting of your DIVA X - the mysterious one within connected to your own beauty myth, and the one with the power to unwind the myths.

PLUS + I will tell my own story (of aging, beauty, being a 'big' girl and more to inspire and encourage you)


A Message from Shiloh Sophia, Musea Curator and Co-Founder of Intentional Creativity

Dear One,

While visiting Florence this summer, hanging out in the energy of and study of Botticelli's Venus, I had a dream. I dreamed a whole class and this is it.

This class dreamed itself, and I listened. The name UNCOILING was given to me with images and brushstrokes that are designed to 'unlock' and free stuck energy within us. As we go through just ordinary life, let alone, stress-filled jobs or relationships, we begin to coil, to turn in on ourselves, to wind up and in like a spring ready to jump. We have anxiety, paranoia, vertigo, and systems running willy nilly to how they are supposed to or how they can. As a woman artist dedicated to researching healing, it is not surprising this class should appear at this time, especially in combination with an exploration of age, beauty, and sensuality.

I have been studying art, and art history, beauty myths, and looking specifically about the Botticelli ICON of Venus. These swirling feelings, and emotions, and images of uncoiling and the Diva energy are colliding in a world within me that of course, I want to share with you. IF you have studied with me for a while you know that when I go on a physical journey and listen to the land where I am, I get new juicy stuff to share. I invited two special guests to join me, Dominique Peters - friend, colleague, and sex coach, as well as Mary McCrystal - psychotherapist and friend. This was my first 'class' stream after I returned and I look forward to sharing what is revealed by DIVA X with you.

Creating intimacy through uncoiling in your body and in your energy.


PAINTING TECHNIQUES!

I have 2 VERY SPECIFIC Intentional Creativity PAINTING TECHNIQUES to share: Intentional Creativity is a powerful tool for working directly with energy - and making the invisible, visible through bringing it into form. When we make a shape, for example, a shape with an intention to 'unwind' we are not just making that shape on the canvas but with our actual body AND energy field. This methodology works directly with stuck areas of your story and patterns to liberate hidden energy so it can be expressed and freed, and by your own choice, transformed. The 2 specific techniques I want to show you in Uncoiling DIVA X are 1. Making an uncoiling series of strokes with an intent to liberate stuck energy 2. Painting shapes to access ideas and language through active painting meditation.

Our livestream class was smokin' HOT! Just look at the ahhhmazing paintings we created! Plus we had lots of dancing + movement! Upon registration, you'll receive instant access to the full recording of the Livestream.

Do you know the legend behing why this painting is a pop icon?


Registration and Class Details

If you have been feeling trapped, wound up, up tight, ready to unravel....then join us for a cathartic journey to work with the energy of your own DIVA X. Who is she? Only you know.

What is the Cost to attend?

$144 tuition includes day-long painting class (pre-recorded + ongoing class access) + 7 inquiry writing prompts delivered via video + support for your painting + personal process

((((or))) scholarship as needed, in order to attend 50%
PROMO CODE: Venus

Creation Materials

  • 1 GIANT Canvas, 3x4 MINIMUM size so that you have room to move - and an easel or securely hung on the wall Acrylic Paints - Golden brand preferred, a list will be mailed upon registration
  • Some basic painting materials like brushes and a spray bottle. A full materials list will be provided upon registration.
  • Computer with good connection, camera and Facebook access (if you want to share your process with the community)
  • Candle, Music, Scarf for Movement

A journey of uncoiling your inner beauty, personal myth and the creation of new intimacy with yourself using the power of pain.

A note about our special guests, Dominique Peters & Mary McCrystal

Shiloh Sophia: Shiloh Sophia lives life as a great adventure narrated by the creative fire of her Muse! For the past 25 years, she has dedicated her life to the belief that self-expression is a basic human right and shares her message with tens of thousands around the world through her revolutionary education, focused on art as a pathway to healing and transformation called Intentional Creativity®. She is the Curator and Co-founder of MUSEA: Center for Intentional Creativity®, with locations in Sonoma and around the world. “I believe making art with intention combines the best of healing and recovery through science, embodiment and mindfulness​"​. Most mornings she can be found having tea with her Muse, pouring over quantum physics​ and sacred texts in the Red Thread Cafe with her husband Jonathan. www.shilohsophiastudios.com

About Dominique: For years, Dominique has worked with women around the globe, guiding them in embracing their sensuality, teaching them how to open their body to experience immense pleasure. She was a high school Psychology and English teacher for 10 years and then left to follow her heart's calling to become a yoga teacher, artist and sacred sexual priestess. She uses breathwork, coaching, yoga and Intentional Creativity to help women transform their bodies, increase their sensual vibration and heal their sexual stories. 

About Mary:  Mary McCrystal, is a licensed psychotherapist specializing in psychological and spiritual wellbeing. She has 20 years of experience in bodymind healing, and creating sacred space for ritual. Mary guides people into the intentional creativity process with care and reverence for encountering True Self, ones personal soulful story, and the Sacred Feminine